Program: Rediscovering Your Joy for Food
A 30-day personal journey program with recipes, journal prompts, day-to-day tips & mantras, guided meditations, nutrition education, and my personal stories of recovering my self-image, worth and a healthy relationship with food. (Can be customized with sessions or a standard program.
A 30-day personal journey program with recipes, journal prompts, day-to-day tips & mantras, guided meditations, nutrition education, and my personal stories of recovering my self-image, worth and a healthy relationship with food. (Can be customized with sessions or a standard program.
A 30-day personal journey program with recipes, journal prompts, day-to-day tips & mantras, guided meditations, nutrition education, and my personal stories of recovering my self-image, worth and a healthy relationship with food. (Can be customized with sessions or a standard program.