If you’re craving an adventure, you’re in the right place!

YOU are your greatest adventure.

Wellness & Lifestyle Coaching

Each one of our life stories is riddled with grace and abounding with glory. Sometimes though, we lose sight of this in the midst of shame, fear and lies. I want to help you discover the grace that abounds in your life and to see the glory painted all over your story.

 
 
 

One-on-One Coaching

 

Your choice of weekly or bi-weekly 50-minute virtual sessions.

Whatever’s holding you back from being your most radiant self and embracing your potential, I would love to come along side you. My coaching will equip you to overcome, to create sustainable habits that empower you to remain in your potential and will help build your confidence and self-worth.

Most clients experience the greatest impact with a 6 month, bi-weekly commitment, but I am available to meet weekly and for a shorter or longer period, if desired.

Weekly or Bi-Weekly Investment, Paid Per Session: $125

6-Month Bi-Weekly Investment Paid in Full: $1350 (1 free session included)

 
 

Couple’s Coaching

 

Your choice of weekly or bi-weekly 50-minute virtual sessions

Most clients experience the greatest impact with a 3-6 month, bi-weekly commitment. I am available to meet weekly and for a shorter or longer period, if desired.

Bi-Weekly Investment, Paid Per Session: $175

6-Month Bi-Weekly Investment, Paid in Full: $1925 (1 free session included)

 
 

Lifestyle Program

 

A 90-day program that meets all of your wellness needs. Includes:

  • 30-minute session, in the beginning to discuss your unique needs and create your program

  • Fitness, nutrition and daily routine programming

  • Guided meditation and affirmations

  • Goal Realization prompts and exercises

  • Optional, for additional cost: Food relationship prompts and exercises

  • Optional, for additional cost: Self-love practices

Investment: Starts at $600

Optional Add On: One 30-minute sessions, at the end of your 12-weeks to follow up and make sure your goals are on track.

3 Month “Rediscover Your Worth” Customized Wellness Program

 
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“This woman speaks so much truth and has lifted so much weight off of my heavy soul - sometimes even within just one conversation. She draws nearer than anyone I’ve ever met. It’s truly a gift to know her. Do yourself a favor and schedule a time with her.”

— KAT SNYDER

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“If you are looking for a safe space for your dreams to come alive and to be encouraged towards becoming your fullest self, definitely connect with Karie.”

— MEGAN SLAWINSKI

Questions before getting started? Get in touch.

 

Please do not let money be the reason keeping you from healing and wholeness. Contact me with your needs - I would love to talk through payment plan options and possible scholarships. I believe that everyone should have access to wellness care. I will do everything I can to make this possible.